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My Story

I discovered Pilates 10 years ago through rehabilitation from a back operation. My physiotherapist and surgeon advised it was essential I strengthen my core to protect my back from further injury. I have never looked back!!!

In 2016, I decided to put my previous secondary school teaching experience to good use and qualify as a Pilates instructor. My training with Futurefit has taught me how to adapt the original 34 exercises to be safe for all ages and abilities. Now, I am a level 3 qualified instructor and look forward to helping others enjoy all the wonderful benefits of Pilates that I have found invaluable, to once again, enjoy a healthy and active lifestyle.

Find out more about the individual classes I offer.

Frequently Asked Questions

Please contact me first to check availability and to discuss which class is best suited to your needs. Also, if you have any injuries or medical issues, it is always best to discuss these with me.
It’s not a problem as many of my clients had never tried Pilates before. All exercises are given with various options available to suit ability.
Contact me first to check availability. Then complete and return the health questionnaire ( this can be downloaded from the Classes page) to book a place.



A mat is essential. It would also be helpful to bring a towel or yoga/pilates block and a resistance band if you have one. I would also recommend bringing your own water bottle.
If you are feeling unwell please stay at home. You can make up the class by attending an alternative session to your usual time and day provided there is space. However, this must be done during the current block of classes. You cannot carry over a missed class to the next block of classes.

Qualifications

Post Graduate Certificate of Education – Secondary Science, University of Bristol.

VTCT Level 3 Diploma Instructing Mat Pilates, Futurefit.

VTCT Level 3 Award in Designing Physical Activity Programmes for Antenatal and Postnatal Clients, Futurefit.

Pilates with Small Equipment, Futurefit.

Pilates for Common Orthopaedic Conditions, Futurefit.

Pain-Free Movement Specialist, Fitpro.

Sports Nutrition Basics, Fitpro.

Fully insured by FitPro.

First Aid Qualified, Red Cross.

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In 10 sessions you’ll feel the difference, in 20 sessions you’ll see the difference, and in 30 sessions you’ll have a whole new body

Joseph Pilates

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The mind, when housed within a healthful body, possesses a glorious sense of power.

Joseph Pilates

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Change happens through movement and movement heals

Joseph Pilates

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The Pilates Method teaches you to be in control of your body and not at its mercy.

Joseph Pilates

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